Simplex Wellness

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Simplex Wellness

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WELCOME FIDARI

Your one-stop-shop for fitness and wellness solutions

Don't have the time to shop around or don't know where to start? Let us help you simplify your options with our affordable and effective offerings. Click on the resources below to learn more. 

YOUR RESOURCES

SIMPLEX ON DEMAND

SIMPLEX ON DEMAND

SIMPLEX ON DEMAND

Unlock hundreds of on demand fitness and wellness classes that you can do anytime and anywhere. As a Fidari member for just $5 per month you can access 24/7 fitness and wellness videos through Simplex OnDemand. Take a look

FUNCTIONAL FIT

SIMPLEX ON DEMAND

SIMPLEX ON DEMAND

Kickstart your workouts with this simplified 6 week plan targeting functional movements of the total body. This plan offers you a go-at-your own pace workout plan including descriptions and videos. *No equipment necessary

PERSONAL TRAINING

SIMPLEX ON DEMAND

PERSONAL TRAINING

COMING SOON! Connect with a Certified Personal Trainer for 1:1 guidance on how to build your workouts and create a plan for success. These sessions are appointment based and coordinated through Acuity Scheduling. 

SIMPLEX FOOD IQ

NUTRITION THERAPY

PERSONAL TRAINING

Test your knowledge with our 6 week food education series you can do at your own pace.  Videos, notes and quizzes with direct access to chat certified health coaches throughout the program.

NUTRITION THERAPY

NUTRITION THERAPY

NUTRITION THERAPY

Schedule your appointment today with our team of Registered Dietitians. IBC insurance holders receive 6 nutrition therapy sessions per year!

CONNECT WITH US!

NUTRITION THERAPY

NUTRITION THERAPY

Have a question for the experts? Contact our Health Coaches and our team would love to chat with you about how we can all work together to improve our health!

Not sure where to start? Fill out the form below and a Simplex Fitness professional will reach out to answer your questions:

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Simplex Wellness - simplifying fitness and wellness

 Whether you’re looking for online fitness classes, personalized workout plans, or health coaching, we offer solutions that fit your life and your goals.


Our team of industry professionals meets you where you are—helping you find what works for your body, your schedule, and your mindset. From expert guidance to ongoing motivation, we support every level of your wellness journey.


Contact us or click on any of the offerings above to find out more and register for programming. 

Simplex Wellness, Inc.

300 Brookside Avenue, Ambler, PA, USA

Email: admin@simplexwellnessco.com Call or Text: 484-206-8133

KNOWLEDGE BASE

Check back regularly for additional resources to be posted. We are continuously expanding our programming and resources to improve your experience!

Simplex Low Back Pain Prevention (pdf)

Download

FOOD IQ FAQ (png)

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Copyright © 2025 Simplex Wellness Inc. All Rights Reserved.

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