Simplex Wellness

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Simplex Wellness

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Virtual Programs

FUNCTIONAL FIT Plan

$10

WHAT'S INCLUDED


12 Weeks of Workouts (3 workouts per week)


Accountability Tracking and Workout Calendar


Exercise Support via the Simplex App


Workouts consist of primarily body weight exercises and offer beginner, intermediate & 

advanced modifications

ON DEMAND FITNESS

$10/month

WHAT'S INCLUDED


Unlimited access to hundreds of fitness classes that you can do any time anywhere


Class types range from Cycling, Yoga, Pilates, Zumba, HIIT and more! 


There is something for everyone and new classes are being added each week


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Health Coaching

$39/month

WHAT'S INCLUDED


One monthly (45 minute) Virtual Appointment with a Simplex Health Coach


Ongoing chat, text, and email support from your Health Coach (includes exercise support)


Weekly Emails with healthy tips and motivation



FIT NATAL (pre-natal)

$10/60 days

WHAT'S INCLUDED


60 days of fitness tips, suggestions, and motivation for each trimester


Access to our fitness on-demand platform with a variety of pre and post-natal workouts


The ability to chat with our health coaches any day, any time



MINDFULNESS

FREE

WHAT'S INCLUDED


On Demand breathing techniques and exercises along with meditations that you can do any time any where. 


New videos are added to our mindfulness collection regularly to help condition your mental fitness and overall well being.


All programs (with the exception of Functional Fit) are automatically billed monthly through the Simplex app. You are able to cancel or renew at any time. All waivers and intake paperwork is available through the Simplex Health app when you sign up. Clicking on the image above will direct you to the sign up portal for the program you want to enroll in. You can cancel or renew at any time.

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