Simplex Wellness

Simplex WellnessSimplex WellnessSimplex Wellness

Simplex Wellness

Simplex WellnessSimplex WellnessSimplex Wellness
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PHMC FITNESS

WORKPLACE WELLNESS

At PHMC, we care about your wellness and understand that a healthier you will make a happier, more productive person on our team.  For that reason we have teamed up with the region’s most experienced corporate wellness provider, Simplex Wellness. Their progressive, 360 degree wellness programs including comprehensive fitness and nutrition planning provides the support we believe is essential in your wellness journey.  


Features include:

  • A fitness room with state-of-the-art cardio machines with TVs, weight machines, free weights and other equipment such as resistance bands, medicine balls, etc.
  • A separate studio for a variety of instructor-led and virtual group exercise classes.
  • CPR & Personal Training certified staff presence
  • Fitness diagnostic screenings for body composition analysis and health risk appraisals.
  • Locker room access to day lockers, showers and towel service at all membership levels.
  • Overnight lockers with laundry service (24 hour return) available at an additional cost.
  • Online class reservations.


PHMC Fitness is open to all employees at the following monthly rates*:

  •  Fitness Center Access and Group Exercise Only - $10/month
  • Fitness Center and Group Ex PLUS Private Locker & Laundry - $20/month


*Locker room access to day lockers, showers and towel service are available for all membership levels. Promotional pricing is locked-in for one year. Overnight locker plus laundry service with a 24 hour return is available at additional cost. Membership is month-to-month with easy cancellation. No deposit required for sign-up. Payment is required through payroll deduction. Members not on the PHMC payroll system can pay via credit card. *PHMC cares about the health of our employees and is helping to subsidize the cost of PHMC Fitness.  ALL RATES ARE SUBJECT TO CHANGE WITH 60 DAYS NOTICE.

SIGN UP UPDATE

FITNESS MANAGEMENT SERVICES PROVIDED BY SIMPLEX WELLNESS HAS CURRENTLY BEEN SUSPENDED UNTIL FURTHER NOTICE. PLEASE CONTACT THE FACILITIES MANAGEMENT DEPARTMENT TO SIGN UP FOR THE FITNESS CENTER AND OTHER DETAILS

VIRTUAL CLASSES

VIRTUAL FITNESS OFFERINGS

Continue your fitness journey even when you are not able to get to the gym. Whether you are working in the office or remotely, you can now take PHMC Fitness with you! 


Access any of your favorite WEXER On DEMAND classes right from your own computer any time, anywhere. We will also be streaming in-studio classes virtually to this platform in the very near future so you never miss a beat.


As a PHMC Fitness Member, you still have the opportunity to take part in our virtual offerings at a discounted price. Fill out the CONTACT US form below to inquire about these offerings.



Downloads

PHMC Policies (pdf)

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PHMC Fitness FAQs (pdf)

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Contact Us

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COVID-19 ALERT

PLEASE CONTACT FACILITIES MANAGEMENT AT PHMC TO SIGN UP AND FOR ONSITE INQUIRIES

300 Brookside Avenue

Hours

Mon

07:00 am – 06:00 pm

Tue

07:00 am – 06:00 pm

Wed

07:00 am – 06:00 pm

Thu

07:00 am – 06:00 pm

Fri

07:00 am – 06:00 pm

Sat

Closed

Sun

Closed

Copyright © 2025 Simplex Wellness Inc. All Rights Reserved.

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